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You Won’t Believe How Much Exercise It Takes to Get ‘Substantial’ Heart Protection

NORTH AMERICA

🇺🇸 United States•May 21, 2026

You Won’t Believe How Much Exercise It Takes to Get ‘Substantial’ Heart Protection

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Originally published byGizmodo

New research suggests that it might take four times the current recommended level of exercise to significantly lower your odds of cardiovascular disease.

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